Nokia Sports Tracker

To start a new workout, simply select New Workout, and define your choices. Each new workout is saved separately so you can analyse and manage your activities with ease. And thanks to their highly visual representation, your workouts are simple to understand.

1. Select New Workout to start a new workout

2. Select the activity. You can change the names of activities in the activities setting

3. Select Start for a new workout

4. Select Options > Pause to pause the workout

5. Select Options > Stop to stop the workout

6. View details about the workout by scrolling up or down

Use a saved route with Route, if needed

Divide the workout into laps with Autolap, if needed

Select a target from a previous workout with Target, if needed

Replay a previous workout with Replay, if needed