Upload your favourite workouts to the Nokia Sports Tracker 2.0 web service or Google Earth, capture and send screenshots of your workout summary to friends, or save them for future reference
Select Training Diary
Select Options > Send to upload the workout to the Nokia Sports Tracker 2.0 web service. You are prompted to create an account if you do not have one
Select Options > Workout summary, and a period, to capture a screenshot of your workout summary
Select Options > Export > Send screenshot to send the screenshot to a compatible device or upload it to the web